European Masters indoors athletics championships Madrid.

Joe Appiah has been competing at the 2018 European Masters Indoor Athletics championships in Madrid.

Here he is after winning the Gold in the Long Jump in the group M45 category with 6.33m

Best of luck on Friday in the 60m hurdles.

He says:

Kent AC masters athletes has done us proud so far at the European Masters Athletics Indoor championships in Madrid. Sean Breathnach M35 yesterday Shot Put 18.06m for Gold. Jonathan Browne produced a brilliant semi final run in M35 60m with 6.8secs,  a championship best. The best race he has run in years. He was beating in the final by another British into silver, both with the same time 6.93secs. I made the final and came 5th running a season’s best 7.33secs.
Only 60mH tomorrow to come now for myself and our 2nd claim athlete Mensah Elliott.
Well done everyone, especially Sean on his shot gold.