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Sorry for the delays in getting this posted...

What a fantastic result! We were awesome and simply 'tore the rest apart' to produce our BEST EVER track & field result in the club's history.

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The Southern road relays are on Sat 27th Sept. Book in diaries. It is Aldershot as usual. We're looking for a strong M40 and M50 teams, so Luke says no excuses. It would be good if you could race either assembley league at beckenham or club 5000m so the selectors can have a look at current form.

Final match round-up from British Athletic's top columnist:

Pre-senile dementia is a terrible thing. I typed up the results, posted Larry's copy off to him with my extravagant expenses claim for the season, then forgot to email them to you lot.

The club was well represented in the National Champs and Olympic trials in Birmingham on 11th - 13th July. Jonathan Browne came 6th in his heat in the 100m in 10.79s. In the 400m Conrad Williams was 2nd in his heat in 48.

That's more like it. Some excellent performances and a third place for the B team at Ladywell on Saturday. We beat two teams above us in the League and got pretty close to two promotion contenders. With twenty competing athletes and loads of guests, there's life in the old dog yet.

Oh dear, another bad day for the B team in Essex (is there any other sort of day in Essex?). We were up against exceptionally strong opposition and there were some good performances, but we'll always struggle in this Division when we can't fill all of the events.

This years AAA's u20/23 champions and World Junior Trials was probably the most sucessful for Kent AC athletics. The atheltes suffered from a windy Bedford track with wind speeds of up to 6.8 which causes problems for those looking for qualifying times.

A group of our junior runners impressed at the London Schools Championships on Saturday. Quasar Mays managed to win the inter boys 400 Hurdles in a seasons best of 64 seconds. It was a small field but you can only beat those who turn up.

Update from the Southern Track and Field champs at Crystal Palace, some great performances from Kent AC athletes with two gold and two bronze medals, including: Conrad Williams being selected to run at the European Cup in Annecy in the 4x400.

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On the face of it disappointing- fifth and last. However, considering our very slim resources it was probably as good as could be expected. The small select band who competed did well. Rawlston and Trevor covered a lot of events whilst Theo got a PB in the 800.

Exclusive footage of Paul Ujah breaking the club high jump record at 1.97m . . . . . . .

B team Picketts Lock Southern League Match report from the club's best columnist, (shame I didn't get them up onto the website with such efficiency!) ...

Morning, chaps. Ten out of ten for efficiency this week, the results on your desk first thing Monday morning.

Kent AC enjoyed a successful championships at this years Kent County outdoor competition on Sat+Sun 10-11 May 2008 in Ashford.

100m
Final Paul Egboh 11.22sec 7th
Heats Lincoln Campbell 11.

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Report from Rob Moye on the B-team's opening Southern League Div 1 match at Battersea Park.

You can tell I'm not the B Team Manager anymore, it's taken me a whole
FOUR DAYS to type up and email round the results from Saturday's opener
at Battersea Park.

At the London interclub-challenge there were some great performance over the sticks on the 400mH, all close to or better than PBs. Antoni Davis Phillip - 55.18s, Quasar Mays - 64.22s, Shaun Mulligan - 55.