Main Results
| Pos | Name | Club | Time | 1 | P Wicks | Belgrave Harriers | 45:55 | 2 | H Lobb | Bedford & County AC | 46:11 | 3 | D Bannister | Shaftesbury Barnet Harriers | 46:46 | 21 | J Connor | Kent AC | 49:13 |
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Team Results
| Pos | Club | Points | 1 | Bedford & County AC | 68 | 2 | Newham & Essex Beagles AC | 92 | 3 | Shaftesbury Barnet Harriers | 134 |
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