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South East London Athletics Club
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Kent AC Weekly News Bulletin - 11th October 2020
11 October 2020

Kent AC Weekly News Bulletin – 11th October 2020


Kent AC Weekly News Bulletin – 11th October 2020


Please see this week’s update for Kent AC members – 11th October 2020


KENT AC NEWS BULLETIN 

11th October, 2020

 RESULTS 
Cross Country in Beckenham
Secret Cross Country started at Beckenham Place Park after a very wet course trial last week. A full report of the races is now available on the club website.
Thanks to Rowan, and Jonathan Tipper for marking out the course. Races will be weekly going forward so if you want to take part please email
/" target="_blank" rel="noopener noreferrer">Jonathan.

RunThrough Olympic Park 5k/10k
At Olympic Park on Saturday morning, Rob Laing ran 34.11, Stuart Beaney in his first race since January ran 36.31, and Georgina Wiley ran an impressive 37.01, over the rolling course.

London Hurdles and Middle Distance Open
Kent AC had representives across the events in Bromley on Sunday afternoon:
800m:
John Barron 2.42.76

1500m:
Alexa Parker 4.43.84
Claire Elms 4.58.23

3000m
Joe Hartley 9.13.73

 FIXTURES 
In addition to weekly club cross country races at Beckenham, there are some road races available on runbritain.

Gravesend Floodlit 10k and 5k Series
A series of races held throughout the winter at Gravesend Cyclopark organised by Nice Work.

RunThrough Events
Some races organised by RunThrough are taking place. Take a look here.

 TRAINING 
C-Group training
Tuesday’s session is 5x800m with 400m jog recovery. Prior to arrival please don’t forget to complete the Covid-19 self-declaration form available here. 

Safety details here. Runners have also been asked to consider wearing a brightly coloured top or investing in a head torch as we head into the autumn months. Any questions please contact via email here.

B-Group Training
This week’s sees the return of the B-Group favourite, Hilly Fields Fartlek. Stuart Beaney for will post more details in the What’s App group. If you’re not part of the group and would like to join, please reply to this email.

B-Group women
Training continues with Pete Boxshall and Ellie Brown on Tuesday nights meeting at 7.10pm. If interested, please contact Pete or Ellie for more information.  

A-group training
The A-group continue with Fartlek fun around Ladywell, meeting at 7:30pm. For more information please contact Ken.

 KENTversation 
There is no podcast this week, but you can listen to previous episodes on Spotify now.

 OTHER NEWS 
Welcome back to Jane Higgs who has rejoined the club as a member.

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Kent AC Weekly News Bulletin – 4th October 2020 Kent AC Secret Cross Country

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Kent AC
  • About
    • Club History
      • Club Archive
      • History 1885-2011
      • Lewisham Athletic Club 1994-1997
      • Office Holders 1898-2020
      • William Wallace
      • Club Awards
    • Organisation
      • Kent AC Committee
      • Committee Meetings
      • AGMs
      • Club Rules
  • News
    • Club Rankings
    • News Archive
    • Gallery
      • Flickr Archive
      • Ladywell Runners
    • Themify – Feature Posts
  • Contact
    • Club Contacts
    • Newsletters
    • Email Groups
    • Social Media
    • Location & Facilities
  • Athletics
    • Road Races
    • Cross Country
    • Track Athletics
    • Training Groups
      • Junior Athletics
      • Seniors Training
      • Vets Training
      • Training Schedule
      • Track Training
      • Off track Training
      • Club Runs
    • Club Records
    • Club Best Performances
  • Membership
    • Membership Benefits
    • New joiners
    • Club Kit
    • Club Discounts
    • Affiliations
    • 1st & 2nd Claim
    • Club Facts
    • Honorary Members
    • Get Involved & Volunteer
      • Volunteers and Marshals
      • Becoming an Athletics Official
      • Club Coaches and Run Leaders
    • Raise Money for Kent AC
    • Awards List 20/21
    • General Data Protection Regulation
  • Events
    • Calendar
    • Ladywell 10000 (see news for latest info)
    • Social Events
  • Wellbeing
    • Complaints & grievance procedure
    • Safe Guarding & Child Protection
    • UK Athletics Code of Conduct for Athletes
    • Kent AC Code of Conduct – Athlete & Coach
    • Health and Safety Policy Statement
    • Equality & Diversity
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