Seniors Training

The majority of Kent AC runners fall into the senior category (a Senior is a competitor who is at least 20 years of age on 31st December in the calendar year of competition). 

If you are unsure whether you can compete within a certain age group (u11, u13, u15, u17, u20, senior, master, veteran) then the following guidelines taken from the UK Athletics Rules for Competition (Rule141) will help determine which age group is applicable.