Skip to content

Training Schedule

Training group description and criteriaTimes
Groups/Coach

Junior group (10 years – 17 years) Tuesday17:30 – 20:00Foundation, Sprints, Middle Distance & Javelin
Junior group (10 years – 17 years) Thursday18:15 – 20:15Foundation, Sprints, Hurdles, High Jump & Middle Distance
Seniors, vets & newcomers
(40+ min 10km men and women)
18:50-19:30
18:50- 20:00
Tuesday (Coach Adrian Musson)

Thursday (Coach Ted Aston)
Senior / vet women
(sub 40 min 10km) 1500m
19:15Tuesday & Thursday (Coach Pete Boxshall)
Long distance senior
(33 min to 40 min 10km)
19:15Tuesday & Thursday (Coach Stuart Beaney)
Middle & long-distance seniors
(29 min to 32 min 10km runners
and 800/1500m runners of similar ability)
19:30Tuesday & Thursday (Coach Ken Pike)